by Caroline Cousins | Oct 23, 2018 | Uncategorized
Empowering Your Inner Child I often hear from clients that they have been brought up in an environment where, if they disagreed with a parent, it was turned back on them and they learned to doubt their opinion and keep quiet from expressing themselves fully. As they...
by Caroline Cousins | Oct 22, 2018 | Uncategorized
The Tip of the Iceberg The iceberg is a perfect metaphor for describing our mind. The part that is above the water is our conscious part of the mind where we are conscious of everyday behaviours, beliefs, emotions, etc., but underneath lies the vast mass of...
