by Caroline Cousins | Oct 28, 2020 | Uncategorized
Kind gestures are never wasted and we are constantly reminded in life of how we are fundamentally social beings living in a community. This has never been more important than now when we have come through a potentially concerning time, been forced into a form of...
by Caroline Cousins | Sep 28, 2020 | Uncategorized
Soon we will be in Stoptober, where the impetus is largely focused on giving up smoking. However, after several months of lockdown restrictions, it’s fair to say a good deal of us have engaged in consuming a little more alcohol, coffee and cake than originally...
by Caroline Cousins | Aug 24, 2020 | Uncategorized
Where once we could be sure of a particular direction we were going in or making plans ahead, the threat of Covid-19 infection has put paid to any certainty and has shaken things up across the board, from our intimate relationships to the way we live our lives. For...
by Caroline Cousins | Aug 18, 2020 | Uncategorized
The Covid-19 crisis has brought up a lot of emotions in people and brought out the best and the worst of human behaviour. We’ve seen people coming together, supporting neighbours and our NHS but we’ve also been witness to a significant amount of anger and injustice...
by Caroline Cousins | Jul 2, 2020 | Uncategorized
For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology. For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
by Caroline Cousins | May 13, 2020 | Uncategorized
One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them. This grief emerges from previously unexpressed emotions and has...
