by Caroline Cousins | Jul 2, 2020 | Uncategorized
For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology. For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
by Caroline Cousins | Mar 3, 2020 | Uncategorized
We merrily go through life with expectations across our relationships, from business to personal, so it is something that applies to us all at varying degrees. If we buy a loaf of bread, we expect it to be fresh and well-made. If we engage the services of a...
by Caroline Cousins | Sep 30, 2019 | Uncategorized
I recently watched an excellent documentary on TV about body builders. I was gripped by the dedication and motivation to which these fitness devotees pumped their body in the gym for hours on end, day in and day out, in search of the ‘perfect’ physique, and it got me...