by Caroline Cousins | Oct 28, 2020 | Uncategorized
Kind gestures are never wasted and we are constantly reminded in life of how we are fundamentally social beings living in a community. This has never been more important than now when we have come through a potentially concerning time, been forced into a form of...
by Caroline Cousins | Sep 28, 2020 | Uncategorized
Soon we will be in Stoptober, where the impetus is largely focused on giving up smoking. However, after several months of lockdown restrictions, it’s fair to say a good deal of us have engaged in consuming a little more alcohol, coffee and cake than originally...
by Caroline Cousins | Jan 25, 2020 | Uncategorized
Whilst it is a psychological turbo injection of motivational inspiration to start setting goals at the beginning of each new year, most of us will start losing the impetus as the weeks roll on and revert to old habits by repeating familiar cycles of self-sabotage and...
